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The Stress-Less Life Podcast

Repeating and Sequencing OCD
The Stress-Less Life With Dr. Yip – Ep.#19: Repeating and Sequencing OCD Season 2The Stress-Less Life Podcast

The Stress-Less Life With Dr. Yip – Ep.#19: Repeating and Sequencing OCD

When does over and over go overboard? Repeating and sequencing OCD can become so much more severe and complicated than what it looks like from the outside. The reality is that OCD isn’t a “cute” personality quirk. Listen in to learn about what’s happening behind the scenes for those suffering.
Jenny Yip
August 6, 2017
Countering OCD
The Stress-Less Life With Dr. Yip – Ep.#18: Countering and Ordering OCD Season 2The Stress-Less Life Podcast

The Stress-Less Life With Dr. Yip – Ep.#18: Countering and Ordering OCD

When is it wrong to be “just right?” Doing and undoing things until it feels “just right,” repeating things until it feels “just right,” or washing your hands until it feels “just right.” Trying to attain the satisfying “just right” feeling can take over your entire life when you have…
Jenny Yip
July 30, 2017