In her recent book, Dr. Yip guides readers and teaches us how to turn procrastination into productivity. Within the first few pages, readers examine the causes of procrastination in the flight-or-fight model. Irrational thoughts turn into proactive ones, allowing readers to overcome their procrastination habit. With personal insights and descriptive images, Dr. Yip’s book provides readers the opportunity to break out of old habits and become more productive at work, and successful in life!
