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“Find what brings you joy and make it happen, but don’t look outside of yourself. Look within you.”

Dr. Jenny YipFodors Travel

“If you want to have the mental, emotional, and physical bandwidth to be present with your children, then you must put your oxygen mask first and practice self-maintenance.”

Dr. Jenny YipMSN

“Maintaining a flexible mindset allows you to zoom out and see the bigger picture so that you can come up with alternative solutions and possibilities.”

Dr. Jenny YipByrdie

“Your job as a parent is to prepare your child for real life, and a lot of that means helping your child build the tolerance and resiliency to do challenging things.”

Dr. Jenny YipLifehacker

“If you are authentic about who you are, what you need, and what you’re committed to, then there will be no feeling of guilt behind it.”

Dr. Jenny YipHuffPost

“A parent's job is to guide our children to be able to think for themselves.”

Dr. Jenny YipParents

“Boundaries are rules for what you will and will not tolerate, and what is and isn't acceptable.”

Dr. Jenny YipForbes Health

“If you believe you can, you can. If you believe you cannot, you can’t. So whatever you believe, you’re right.”

Dr. Jenny YipCNN