Jenny Yip, Author at Dr. Jenny C. Yip

The Stress-Less Life With Dr. Yip – Ep.#6: Performance Anxiety

Speaking in front of a group is ranked the top #1 fear, above the fear of heights, deep water, and even death. Why are we so afraid of performing in front of others? Dr. Yip and Noah explore.

Jenny YipNovember 20, 2016

Season 1 The Stress-Less Life Podcast

The Stress-Less Life With Dr. Yip – Ep.#5: Social Anxiety

How is social anxiety different from shyness? What is “reverse narcissism?” Learn about social anxiety, the physical symptoms, and the steps you can take to overcome. Please subscribe & share!

Jenny YipNovember 13, 2016

Season 1 The Stress-Less Life Podcast

The Stress-Less Life With Dr. Yip – Ep.#4: Panic Disorder

What is it like to live with panic disorder? Dr. Yip and Noah dive in and discuss severe panic disorder, and daily fears and challenges that sufferers experience.

Jenny YipOctober 29, 2016

Season 1 The Stress-Less Life Podcast

The Stress-Less Life With Dr. Yip – Ep.#3: Panic Attacks

Dr. Yip and Noah talk about panic attacks, how to know if you’re experiencing one, and how to cope when you have one.

Jenny YipOctober 28, 2016

Season 1 The Stress-Less Life Podcast

The Stress-Less Life With Dr. Yip – Ep.#2: How is Anxiety Treated?

Cognitive behavior therapy, traditional therapy, or medication – how do you know which treatment is right for you? Dr. Yip and Noah explore more.

Jenny YipOctober 24, 2016

Season 1 The Stress-Less Life Podcast

The Stress-Less Life With Dr. Yip – Ep.#1: What Is Anxiety?

Stress is everywhere, yet many of us don’t have the skills to manage stress effectively. Dr. Yip and Noah discuss stress and anxiety, and the tools you can use to help manage it.

Jenny YipOctober 23, 2016

Happy woman with hands outstretched overhead

Season 1 The Stress-Less Life Podcast

The Stress-Less Life With Dr. Yip – Intro

You're listening to the Stress-Less Life with Dr. Yip - a podcast about conquering your fears and overcoming anxiety.

Jenny YipOctober 22, 2016

The Stress-Less Pregnancy Vlog Videos

Jenny Yip

The Stress-Less Life With Dr. Yip – Ep.#6: Performance Anxiety

The Stress-Less Life With Dr. Yip – Ep.#4: Panic Disorder

The Stress-Less Life With Dr. Yip – Ep.#3: Panic Attacks

The Stress-Less Life With Dr. Yip – Ep.#2: How is Anxiety Treated?

The Stress-Less Life With Dr. Yip – Ep.#1: What Is Anxiety?

The Stress-Less Life With Dr. Yip – Intro

Letting go. Babies are coming soon! Pregnancy Vlog – Baby Steps to a Stress-Less Pregnancy

Learning to be flexible. Pregnancy Vlog Week 33 – Baby Steps to a Stress-Less Pregnancy

Birth Plan – Pregnancy Vlog Week 32 – Baby Steps to a Stress-Less Pregnancy

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