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Podcast The Stress-Less Life With Dr. Yip – Ep.#3: Panic Attacks

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Podcast The Stress-Less Life With Dr. Yip – Ep.#2: How is Anxiety Treated?

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Podcast The Stress-Less Life With Dr. Yip – Ep.#1: What Is Anxiety?

  [audio mp3="http://dryip.com/wp-content/uploads/2017/03/1_-What-is-Anxiety_.mp3"][/audio]

Podcast The Stress-Less Life With Dr. Yip – Intro

[audio mp3="http://dryip.com/wp-content/uploads/2017/03/0_-Intro-to-the-Podcast.mp3"][/audio]

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Article Retrain Your Brain: The Key to Anxiety Relief

Every day in my practice at the Renewed Freedom Center, I see patients seeking anxiety relief. In order to gain relief from anxiety, the first step is to understand what it is and why we experience it. Anxiety is the result when a person perceives danger. Anxiety is not unhealthy or abnormal. However, for some of us, anxiety elevates to a…